Weigh In record (no journal entry) for 01 February 2016
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144.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1844 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Gaurav Srivastava's weight history
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