Weigh In record (no journal entry) for 31 January 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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1849 kcal
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Fat: 72.52g | Prot: 77.06g | Carb: 177.13g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix, Peanut Butter, Peanut Butter. Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, Milk (2% Lowfat with Added Vitamin A), Egg. Dinner: Red Velvet Cake, Cabbage Salad or Coleslaw with Dressing, Fresh & Easy Teriyaki Chicken Breast Pieces, Cucumber Salad with Vinegar, California Rolls, Merlot Wine. more...
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gaining 0.1 lb a week
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Rita Anne's weight history
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