Weigh In record (no journal entry) for 31 January 2016
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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757 kcal
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Fat: 33.15g | Prot: 42.02g | Carb: 70.27g.
Breakfast: Pancake Syrup, Plain Pancakes, Scrambled Egg, Kroger Fully Cooked Bacon. Snacks/Other: Milk (Nonfat). more...
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gaining 0.1 lb a week
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Teri Wilch's weight history
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