Weigh In record (no journal entry) for 31 January 2016
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202.9 lb
Lost so far: 17.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2016:
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1817 kcal
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Fat: 100.79g | Prot: 83.67g | Carb: 181.31g.
Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: Celery, Nutiva Organic Chia Seed, cooked perdue fit and easy tenderloins, Colavita Balsamic Vinegar, Olive Oil, Kroger Large Pitted Black Olives, Mushrooms, Onions, Sweet Red Peppers, Cauliflower, Green Giant Hass Avocado. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Popsicle Sugar Free Popsicles. more...
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2653 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours and 17 minutes, Driving - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 43 minutes. more...
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gaining 6.0 lb a week
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