Weigh In record (no journal entry) for 31 January 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2016:
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2489 kcal
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Fat: 82.71g | Prot: 196.05g | Carb: 232.84g.
Breakfast: Dried Pineapple. Lunch: Coca-Cola Coke Zero, Dannon Light & Fit Greek Yogurt - Vanilla, Vlasic Stackers Bread & Butter Pickles, World Harbors Island Mango Marinade, Natures Promise Natures Promise - Organic Romaine Hearts, Butterball Everyday Turkey Burgers. Dinner: uncle bens UNCLE BENS RDY RC GAR VEG, Birds Eye Steamfresh Protein Blends Southwest Style, Perdue Boneless Skinless Chicken Breasts with Rib Meat. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Hood Simply Smart 1% Lowfat Milk, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Keebler Toast & Peanut Butter Sandwich Crackers, Hormel Rev #1 Pepperoni Pizza. more...
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