Weigh In record (no journal entry) for 10 October 2011
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161.6 lb
Lost so far: 6.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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242 kcal
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Fat: 3.25g | Prot: 9.38g | Carb: 46.29g.
Breakfast: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Dried Prune, Coffee, Original Powder Creamer, Dried Prune. more...
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losing 2.8 lb a week
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celeste4's weight history
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