Weigh In record (no journal entry) for 10 October 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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490 kcal
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Fat: 22.00g | Prot: 6.00g | Carb: 67.00g.
Breakfast: Chocolate Glazed Donut, Donut Holes. more...
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gaining 0.6 lb a week
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