Weigh In record (no journal entry) for 31 January 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2016:
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998 kcal
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Fat: 28.93g | Prot: 25.86g | Carb: 132.00g.
Breakfast: Easymix Bran Muffin, Golden Delicious Apples. Lunch: Pasta with Carbonara Sauce. Dinner: White Table Wine. Snacks/Other: Prawn Cocktail Chips. more...
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gaining 2.2 lb a week
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minkels's weight history
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