Weigh In record (no journal entry) for 31 January 2016
|
130.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2016:
|
208 kcal
|
Fat: 18.23g | Prot: 7.65g | Carb: 7.11g.
Snacks/Other: Almonds. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbabella's weight history
|