Weigh In record (no journal entry) for 30 January 2016
|
187.6 lb
Lost so far: 10.8 lb.
Still to go: 47.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 January 2016:
|
902 kcal
|
Fat: 32.11g | Prot: 61.46g | Carb: 107.65g.
Breakfast: Rosa Labs Soylent 1.5, Brownie, Oreo Oreo Thins. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Double Roast Beef, Rosa Labs Soylent 2.0. Snacks/Other: Teavana Matcha Green Tea. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RinLune's weight history
|