Weigh In record (no journal entry) for 30 January 2016
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115.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2016:
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2130 kcal
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Fat: 85.03g | Prot: 84.92g | Carb: 263.42g.
Breakfast: Jugo de Pomelo Recién Exprimido, La Serenísima Leche Descremada, BC Mermelada de Durazno, Arrozen Galleta de Arroz. Lunch: Queso Mozzarella, Milanesa de Berenjena, Zapallitos Revueltos, Clight Jugo. Dinner: Zapallitos Revueltos, Milanesa de Berenjena, Pizza de Queso de Masa Delgada. Snacks/Other: Grido Torta Helada, Sandía, Uva. more...
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1288 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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