Weigh In record (no journal entry) for 30 January 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2016:
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1974 kcal
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Fat: 101.94g | Prot: 71.06g | Carb: 73.07g.
Breakfast: Bacon Grease, Darigold Heavy Whipping Cream, Egg, Coffee (Brewed From Grounds). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Corona Corona Light, Tillamook Shredded Medium Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Fat Bomb, Dinner Rolls, Fried Potatoes, Egg, Philadelphia Original Cream Cheese. more...
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steady weight
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