Weigh In record (no journal entry) for 29 December 2009
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188.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2009:
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1218 kcal
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Fat: 93.37g | Prot: 58.26g | Carb: 40.52g.
Breakfast: Half and Half Cream, coffee, peanut oil, potato, salsa, egg. Dinner: carrots, avocado, cucumber, turkey gravy, butter, cream cheese, turkey dark meat. Snacks/Other: walnuts, cream, coffee. more...
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