Weigh In record (no journal entry) for 30 January 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2016:
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2557 kcal
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Fat: 85.30g | Prot: 131.93g | Carb: 313.84g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Lindt Intense Cranberry Dark Chocolate, Ocean Spray Diète Canneberge et Grenade. Lunch: Hard Candy Peppermint, Chapman's Vanilla Ice Cream, Pouding Chômeur, Pomme de Terre Cuite Farcie à la Crème Aigre (Pelure Mangée), Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Pom Pain à Hamburger Ultra-Moelleux, St-Hubert Poitrine de Poulet, St-Hubert Salade de Chou Crémeuse, Christie Biscuit Soda, St-Hubert Soupe Poulet et Nouilles. Dinner: Pâté Chinois. Snacks/Other: Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Nestle Pure Life Splash Cherry Berry, Despicable Me Fruit Snacks, Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero, Eau de Robinet. more...
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1206 kcal
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Activities & Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...
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steady weight
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