Yuùmi's Journal, 30 January 2016

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Weigh In record (no journal entry) for 30 January 2016

200.2 lb Lost so far: 13.7 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2016:

735 kcal

Fat: 28.91g | Prot: 30.27g | Carb: 86.57g. Breakfast: LU Belvita Petit Déjeuner (12,5g), Nesquik Chocolat Chaud. Lunch: Lidl Lasagnes. Dinner: Leader Price Crêpes Jambon Fromage, Crêpe au Chocolat Fourré. more...

2336 kcal

Activities & Exercise: Sleeping - 1 hour, Resting - 22 hours, Driving - 1 hour. more...

gaining 6.2 lb a week

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Yuùmi's Journal, 30 January 2016

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