Boingoneelie's Journal, 29 January 2016

212.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2817 kcal

Fat: 129.50g | Prot: 83.51g | Carb: 307.72g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Noodles & Company Pad Thai (Regular). Dinner: Mexican Blend Cheese, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Juanita's Foods Tortilla Chips, A&W A&W Ten, Kroger Deluxe Vividly Vanilla Ice Cream. more...

2347 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...