Weigh In record (no journal entry) for 09 October 2011
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238.6 lb
Lost so far: 3.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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380 kcal
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Fat: 26.00g | Prot: 42.00g | Carb: 0.00g.
Dinner: Lean Ground Turkey. more...
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gaining 15.4 lb a week
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Shantelbarnhill's weight history
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