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Maintained! Not bad.
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239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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1721 kcal
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Fat: 90.16g | Prot: 88.99g | Carb: 144.17g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Smucker's Strawberry Jelly, Blue Bonnet Light Soft Spread Margarine. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Great Value Shredded Mild Cheddar Cheese, Mayonnaise, Lettuce. Dinner: Wal-Mart Bakery Sweet Pineapple Golden Hawaiian Style Rolls, On The Border Seasoned Sauteed Shrimp. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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2655 kcal
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Activities & Exercise:
vacumn - 30 minutes, Sitting - 8 hours, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Not bad at all. We're almost exactly the same weight AND age. We make perfect "get healthier" partners. :-)
29 Jan 16 by member: Johanne
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