Weigh In record (no journal entry) for 29 December 2009
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133.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2009:
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2386 kcal
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Fat: 73.52g | Prot: 104.94g | Carb: 241.98g.
Breakfast: almond milk, blueberries, egg whites, oat bran. Lunch: vodka, grape, popcorn, lettuce, turkey breast, mayonnaise hellman. Dinner: baguette, feta light, chocolate chip , beer, pizza. Snacks/Other: fuze, Aunt Lucy's Iced Tea, chocolate milk. more...
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1855 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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