nuovastagione's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
228.0 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2016:
3305 kcal Activities & Exercise: Corsa - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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