Weigh In record (no journal entry) for 29 January 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2016:
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1281 kcal
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Fat: 94.69g | Prot: 67.80g | Carb: 33.81g.
Breakfast: Big Buy Hardwood Smoked Bacon, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Half and Half Cream. Lunch: Fage Total 0% Greek Yogurt, Yellowfin Tuna (Fish), Beef Stock. Dinner: Kirkland Signature Shredded Mozzarella Cheese, Hormel Pizza Toppings Pepperoni, Tillamook Shredded Medium Cheddar Cheese. Snacks/Other: Marismas Spanish Queen Olives, Unsalted Butter Stick, Philadelphia Original Cream Cheese, Darigold Heavy Whipping Cream, Raspberries, Really Raw Honey Raw Honey, Oopsie Rolls. more...
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gaining 3.5 lb a week
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