richinri's Journal, 09 October 2011

155.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 36.00g | Prot: 53.41g | Carb: 366.97g.   Breakfast: Bananas, Organic Vanilla Soy Milk, Fiber One, Pineapple. Lunch: Mirepoix, Ginger Ale, Hot Dog Bun, Meatless Egg Roll. Dinner: Penne Arrabbiata. Snacks/Other: Chocolate Sorbet. more...

2078 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...