Weigh In record (no journal entry) for 29 January 2016
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217.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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2050 kcal
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Fat: 71.50g | Prot: 148.00g | Carb: 213.00g.
Breakfast: Starbucks Iced Caramel Macchiato (Tall), Kellogg's Disney Fruit Snacks, Hormel Black Label Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Better Body Foods PB Fit Peanut Butter Powder, Purely Inspired Plant Based Protein, HEB Butter Tortillas, Valbest Chicken Breast. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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gaining 1.0 lb a week
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