Weigh In record (no journal entry) for 09 October 2011
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207.4 lb
Lost so far: 5.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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1608 kcal
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Fat: 86.31g | Prot: 97.90g | Carb: 108.18g.
Breakfast: Applewood Smoked Bacon, Organic Brown Eggs (Large). Lunch: Butter Chicken with Basmati Rice. Dinner: Mashed Potato, Italian Sausage. more...
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gaining 3.5 lb a week
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gprayback's weight history
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