Weigh In record (no journal entry) for 29 January 2016
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271.6 lb
Lost so far: 0 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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563 kcal
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Fat: 21.87g | Prot: 29.79g | Carb: 66.88g.
Breakfast: Oliwa z Oliwek, Czerwone Pomidory, Oskroba Grahamka, Jajko na Twardo. Lunch: Lidl Gruszka, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). more...
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losing 0.3 lb a week
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bacharetro's weight history
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