Weigh In record (no journal entry) for 09 October 2011
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125.0 lb
Lost so far: 11.6 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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125 kcal
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Fat: 8.09g | Prot: 0.57g | Carb: 16.00g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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gaining 1.0 lb a week
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