Weigh In record (no journal entry) for 29 January 2016
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2016:
|
2701 kcal
|
Fat: 111.22g | Prot: 103.11g | Carb: 330.59g.
Breakfast: Cora Biscottes sans Sel, Pamplemousse, U Miel de Fleurs, Café. Lunch: Cora Biscottes sans Sel, Casino Chorizo Fort, Boudin Noir, Auchan Haricots Blancs à la Tomate, Oeuf sur le Plat, Entremont Emmental, Oranges, Bonne Maman Confiture Fraises, Pain Multigrain, Bresse Bleu Bresse Bleu, Auchan Yaourt à la Grecque Nature. Dinner: LU Belvita Petit Déjeuner (12,5g), Pelletier Toast Brioché, LU Napolitain Signature Chocolat, Carrefour Yaourt Brassé Nature, Bonne Maman Confiture Fraises, Poires, Bresse Bleu Bresse Bleu, Pain Multigrain, Etorki Fromage de Brebis, Bénédicta Sauce Béarnaise, Fleury Michon Surimi, Boudin Noir. more...
|
|
3107 kcal
|
Activities & Exercise:
Standing - 3 hours, Do It Yourself (DIY) - 1 hour, Swimming (fast) - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|