latanyah1's Journal, 29 December 2009

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6lbs in 4 weeks, eh? My future DH keeps me fed. I need to watch the oral activity this week.

149.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2009:

460 kcal

Fat: 13.00g | Prot: 21.00g | Carb: 62.80g. Breakfast: Instant Creamer, Granulated Sugar, Coffee, Turkey Cheddar & Bacon Flat Bread Sandwich. more...

1959 kcal

Activities & Exercise: Driving - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

gaining 4.1 lb a week

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i think you should drink more of that bottled tap water as he does. Your time being distracted with those late night shows doesn't help either :)

29 Dec 09 by member: Leucci757


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latanyah1's Journal, 29 December 2009

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