Weigh In record (no journal entry) for 09 October 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2011:
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1956 kcal
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Fat: 69.27g | Prot: 63.42g | Carb: 265.80g.
Breakfast: Spaghetti with Tomato Sauce and Meatballs, Apple Juice, Scrambled Egg, Butter, Potato Scones. Lunch: Coffee with Sugar. Dinner: Ham (Whole, Cured, Roasted). Snacks/Other: Diet Lemonade, Skittles, dairy milk. more...
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2212 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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