reyeglass's Journal, 28 January 2016

I will not give up! !!!!
188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2016:
1500 kcal Fat: 64.71g | Prot: 65.02g | Carb: 162.01g.   Lunch: Fig Newtons Fig Newton, Soft Salami, Cheese, Price Chopper White Bread. Dinner: Dole Mixed Fruit Cup in 100% Fruit Juice, Spaghetti with Tomato Sauce and Meatballs, Catfish. Snacks/Other: Planters Salted Peanuts (1 oz), Brach's Candy Corn. more...
gaining 0.6 lb a week

3 Supporters    Support   

Comments 
Good for you! We must persevere!  
28 Jan 16 by member: rhontique
Never surrender! "...though I lay here cut and bleeding, I am not yet slain. I shall rest awhile, and I shall rise to fight again!" 
28 Jan 16 by member: TxDesert

     
 

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