Weigh In record (no journal entry) for 29 January 2016
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262.8 lb
Lost so far: 11.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1561 kcal
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Fat: 38.78g | Prot: 51.27g | Carb: 130.15g.
Breakfast: REWE Putensalami, Penny Markt Sonntagsbrötchen. Lunch: Käse und Schinkensandwich. Snacks/Other: Bier. more...
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gaining 7.7 lb a week
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begana's weight history
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