Weigh In record (no journal entry) for 28 January 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2016:
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1817 kcal
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Fat: 119.45g | Prot: 100.95g | Carb: 109.71g.
Breakfast: Jasmine Aveia Flocos Grossos, Arma Zen Farinha de Linhaça Marrom, Canela, Banana, Ovo Frito sem Gordura. Lunch: Pepino (Descascado), Peito de Frango, Alface de Folha Verde, Tomates. Dinner: Café, Danone Danoninho. Snacks/Other: Amendoins, Hortifruti Suco de Melancia. more...
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2237 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Hiking - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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