Weigh In record (no journal entry) for 28 January 2016
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131.8 lb
Lost so far: 11.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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590 kcal
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Fat: 26.00g | Prot: 25.00g | Carb: 65.00g.
Dinner: Taco Bell Crunchy Taco, Taco Bell Burrito Supreme - Beef. more...
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losing 1.8 lb a week
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Ryojiin's weight history
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