makaylastowers's Journal, 28 January 2016

Weigh In record (no journal entry) for 28 January 2016
191.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2016:
292 kcal Fat: 12.16g | Prot: 7.23g | Carb: 38.39g.   Breakfast: Oranges, Jimmy Dean Pancakes & Sausage on A Stick. more...
gaining 0.5 lb a week

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