Weigh In record (no journal entry) for 28 January 2016
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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1958 kcal
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Fat: 120.52g | Prot: 130.64g | Carb: 87.56g.
Breakfast: Goldsteig Mozzarella. Lunch: Felix Tomaten-Ketchup (mit Stevia), Extra Natives Olivenöl, Alnatura Langkorn Reis, Parboiled, Aldi Norwegisches Lachsfilet mit Haut. Snacks/Other: Weihenstephan Milch 1,5% Fett. more...
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gaining 17.0 lb a week
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