Weigh In record (no journal entry) for 28 January 2016
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2016:
|
1582 kcal
|
Fat: 60.04g | Prot: 41.00g | Carb: 226.08g.
Breakfast: Suja Mango Magic. Lunch: White Rice, Kam Yen Jan Chinese Style Sausage, Lollicup Boba Milk Tea. Dinner: Trader Joe's Hand Crafted Black Bean & Cheese Taquitos. Snacks/Other: Reese's Reese's Peanut Butter Heart, Planters Salted Peanuts (1 oz). more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teamblock's weight history
|