Weigh In record (no journal entry) for 08 October 2011
|
122.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 October 2011:
|
2035 kcal
|
Fat: 51.09g | Prot: 66.69g | Carb: 346.45g.
Dinner: grape tomato, sponge cake, soy milk, bran flakes, honey nut cheerios, sushi, banana nut muffin, peanut butter creamy, lox, rye bagel. more...
|
|
1348 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dancer118's weight history
|