Weigh In record (no journal entry) for 28 January 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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555 kcal
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Fat: 14.99g | Prot: 12.96g | Carb: 93.55g.
Breakfast: Brownie, Mocha Coffee. more...
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gaining 17.5 lb a week
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tmsusmilch's weight history
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