Suzeque's Journal, 08 October 2011

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Weigh In record (no journal entry) for 08 October 2011

150.2 lb Lost so far: 0 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:

946 kcal

Fat: 48.37g | Prot: 54.22g | Carb: 74.18g. Lunch: Thai Cashew Chicken. Dinner: Low Fat Milk, 14" Thin Crust Philly Cheese Steak Pizza, Cheesy Bread. more...

1652 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 2.8 lb a week

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Suzeque's Journal, 08 October 2011

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