Weigh In record (no journal entry) for 28 January 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2016:
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1733 kcal
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Fat: 96.47g | Prot: 84.63g | Carb: 103.42g.
Breakfast: Bananas, Organic Valley Organic Salted Butter, Green Way Organic Large Brown Eggs, Coffee, Coffee, Whole Milk. Lunch: Garden Cuts Green Leaf Lettuce, Onions, Mustard, Hellmann's Real Mayonnaise, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, Red Table Wine. Snacks/Other: Grapefruit, Organic Valley Organic Salted Butter, American Value Green Beans (Canned), Coffee, Whole Milk. more...
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2626 kcal
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Activities & Exercise:
Shoveling Snow - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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