jeremylaw's Journal, 10 December 2009

221.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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2833 kcal

Fat: 72.16g | Prot: 118.93g | Carb: 432.72g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Corn Flakes. Lunch: Low Sodium Snack Crackers. Dinner: Hamburger Helper - Beef Noodle. Snacks/Other: Fudge Brownies, meal replacement, Nutri-Grain Cereal Bar - Cherry. more...

2633 kcal

Activities & Exercise: Shoveling - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...