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feeling sick can't. workout. because of coughing
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2009:
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1327 kcal
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Fat: 32.94g | Prot: 60.93g | Carb: 202.24g.
Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Real Maple & Brown Sugar Instant Oatmeal. Lunch: Con Queso, GRDN EATN NS CLU CRN CHP, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bread & Butter Pickles, Tomatoes, Tuna Fish, Naturally Slender White American Cheese, Dark Pump Pumpernickel Bread. Dinner: Asparagus, Wonton Wrappers (Includes Egg Roll Wrappers), Carrots, Cabbage, Shrimp. Snacks/Other: GRDN EATN NS CLU CRN CHP, Con Queso. more...
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losing 21.0 lb a week
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