Weigh In record (no journal entry) for 27 January 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2016:
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1241 kcal
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Fat: 41.66g | Prot: 37.24g | Carb: 176.92g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Temperance Distilling Liquor Whipped Caramel, Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Sun-Maid Yogurt Covered Raisins Orange Cream, Sprite Sprite Zero, Thinsations Chips Ahoy, IGA Mlodge Poitrine de Poulet Ail et Poivre, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, Dare Breton Artisanal Canneberges et Grains Anciens. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1224 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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