|
I am doing better but gained 2lbs overnight. I then realized I am doing the cleanse wrong and havent really gone to the bathroom in days so there is the weightgain. I am going to cleanse the right way tonight (I was only doing part 1 and I needed to do all 3 parts just at different times of the day). I have been exercising a little too. We will see.
|
177.0 lb
Lost so far: 77.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
gaining 4.2 lb a week
|