beatriz cuidandose's Journal, 27 January 2016

Weigh In record (no journal entry) for 27 January 2016
128.5 lb Lost so far: 23.6 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2016:
916 kcal Fat: 31.01g | Prot: 29.40g | Carb: 130.12g.   Breakfast: Pan Francés, Mangos. Lunch: Chorizo. more...
1520 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 13 minutes. more...
gaining 7.7 lb a week

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