Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
beatriz cuidandose
Journal
27 Jan 16
beatriz cuidandose's Journal, 27 January 2016
beatriz cuidandose's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2016
128.5 lb
Lost so far:
23.6 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2016:
916 kcal
Fat: 31.01g | Prot: 29.40g | Carb: 130.12g.
Breakfast:
Pan Francés, Mangos.
Lunch:
Chorizo.
more...
1520 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 13 minutes.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
beatriz cuidandose's weight history
view complete history