gmlgmlliza's Journal, 27 January 2016

fuck yes

119.0 lb Lost so far: 1.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 37.70g | Prot: 39.56g | Carb: 153.88g.   Breakfast: America's Choice California Navel Oranges, Ritz Crackers - Fresh Stack, America's Choice California Navel Oranges. Lunch: Ice Breakers Wintergreen Mints. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat), America's Choice California Navel Oranges. more...

2509 kcal

Activities & Exercise: Sleeping - 4 hours, Studying - 10 hours, Dance (fast step, aerobic) - 10 minutes, Watching TV/Computer - 9 hours and 50 minutes. more...