Nicaragua's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
98.3 lb Lost so far: 4.2 lb.    Still to go: 4.3 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2011:
852 kcal Fat: 5.60g | Prot: 50.00g | Carb: 128.00g.   Breakfast: Black Tea, Quaker Lower Sugar Instant Oatmeal. Lunch: Pork Scallopini and Greens. Dinner: Pork Scallopini and Greens. Snacks/Other: candy corn. more...
gaining 2.8 lb a week

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