Weigh In record (no journal entry) for 27 January 2016
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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2403 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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mamilinda's weight history
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