Weigh In record (no journal entry) for 27 January 2016
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231.4 lb
Lost so far: 8.0 lb.
Still to go: 61.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2016:
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1734 kcal
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Fat: 43.78g | Prot: 130.31g | Carb: 206.65g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Marie Callender's Chicken Pot Pie Style Soup. Dinner: White Table Wine, Wish-Bone Light Italian Dressing, Kroger Boneless Skinless Chicken Tenderloins, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Boneless Skinless Chicken Tenderloins, Knorr Pasta Sides - Creamy Chicken. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Sticks 2% Milk, Calbee Snapea Crisps Wasabi Ranch, Dang Toasted Coconut Chips Caramel Sea Salt, Pear, Clementines. more...
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gaining 8.4 lb a week
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