Yuùmi's Journal, 27 January 2016

Weigh In record (no journal entry) for 27 January 2016
200.6 lb Lost so far: 13.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2016:
750 kcal Fat: 19.71g | Prot: 56.06g | Carb: 79.56g.   Breakfast: Aldi Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: Charal Pavé de Bœuf, Pommes de Terre Sautées, d'Aucy Petits Pois et Carottes à l'étuvée. Dinner: Lidl Blanc de Poulet, d'Aucy Petits Pois et Carottes à l'étuvée. Snacks/Other: Crusti Croc Chips Paprika. more...
2456 kcal Activities & Exercise: Driving - 30 minutes, Resting - 22 hours and 15 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 1 hour. more...
losing 3.1 lb a week

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